Want to remove spy app from phone without doing a factory reset? You’re not alone. Hidden spyware can secretly monitor your calls, messages, photos, and even your real-time location — without your knowledge. Whether you’re using Android or iPhone, this complete step-by-step guide will show you how to detect, disable, and permanently remove spy apps from your phone using safe methods like Developer Mode, ADB, and trusted anti-spyware tools.
Table of Contents
What Is a Spy App?
A spy app is a stealthy program that allows someone to monitor your device remotely — your calls, messages, photos, GPS location, app activity, and even live microphone access.
Some popular commercial spyware includes:
- FlexiSpy
- mSpy
- Hoverwatch
- XnSpy
These apps often run invisibly in the background and do not appear in the normal app list.
How to Remove Spy App from Phone Using Developer Mode (Android)
Full Step-by-Step Guide for Advanced Spyware Detection and Removal
Most spy apps are designed to be invisible — they don’t show up in your regular app list and can even disguise themselves as system services. But there’s a secret weapon built into your Android phone that can help uncover them: Developer Mode.
This method is slightly advanced but incredibly effective, especially for users who suspect deeply hidden spyware.
Step 1: Enable Developer Options
If you haven’t already enabled Developer Options:
- Go to Settings > About Phone
- Scroll down and tap Build Number 7 times
- You’ll see a message: “You are now a developer!”
Now go back to Settings, and you’ll find a new menu: Developer Options
Step 2: Access Developer Options
- Navigate to: Settings > System > Developer Options (varies by device)
- You’ll now see several technical settings normally hidden from users
Step 3: Disable Suspicious Developer Settings
Some spy apps rely on certain developer settings. Here’s what to check:
1. USB Debugging – Turn it OFF
- If this is turned on and you didn’t enable it, it’s a red flag
- Spyware may use USB debugging to communicate with a computer or install silently using ADB
How to disable it:
Developer Options > Toggle USB Debugging → OFF
2. Allow Mock Locations – Disable it
- Spy apps may fake your GPS location to hide your real movements
- If it’s enabled, it’s highly suspicious
How to disable it:
Developer Options > Select mock location app → Set to “None”
3. Check Running Services
- You can monitor real-time background processes here, including suspicious apps running quietly.
How to check:
Developer Options > Running Services
Look out for strange or unknown services like:
monitor_servicespyapp.hiddencom.android.update.fake
If you spot anything you don’t recognize:
- Tap on the service
- Stop it
- Search its package name online
- Try uninstalling it
Step 4: Use ADB to Remove Deeply Hidden Spy Apps (Advanced)
Some spyware apps can’t be removed from the device normally — they hide under system-level permissions. That’s where ADB (Android Debug Bridge) comes in.
Warning: This method is for advanced users. If you’re not confident, ask someone with tech experience for help.
What You’ll Need:
- A Windows/Mac/Linux computer
- USB cable
- ADB tools (small free software)
How to Uninstall Spy Apps via ADB
1. Install ADB Tools
- Download official ADB platform tools here:
https://developer.android.com/studio/releases/platform-tools
2. Enable USB Debugging on Phone
- Go to: Settings > Developer Options > USB Debugging → Turn ON
3. Connect Your Phone to the Computer via USB
4. Open Command Prompt (CMD) or Terminal
In your ADB folder, launch a terminal and type:
bashCopyEditadb devices
Your phone’s ID should appear. If not, check USB settings on the phone.
5. List All Installed Apps
bashCopyEditadb shell pm list packages
This will show all installed apps (even hidden ones). Look for anything suspicious like:
com.spyapp.hiddencom.remote.accesscom.android.stealthlogger
6. Uninstall the Spy App
Once you find the suspicious package name, run:
bashCopyEditadb shell pm uninstall -k --user 0 com.spyapp.hidden
The app will be silently removed without root access or a factory reset.
Optional: Freeze an App Instead of Removing
If you’re not sure about removing it completely, you can disable (freeze) the app using:
bashCopyEditadb shell pm disable-user --user 0 com.spyapp.hidden
This blocks the app from running until re-enabled.
Step 5: Restart and Re-Check Your Device
After uninstalling or disabling the spyware:
- Restart your phone
- Check Developer Options again
- Monitor battery usage and permissions
If the suspicious activity disappears — congratulations, your device is now spyware-free.
Benefits of Using Developer Mode to Remove Spy Apps
| Feature | Why It Matters |
|---|---|
| Running Services Access | Lets you see hidden background processes |
| USB Debugging Control | Prevents remote access via ADB or computer link |
| ADB Commands | Uninstall deep spyware without factory reset |
| Mock Location Detection | Stops location-faking spyware |
When Should You Use Developer Mode or ADB?
| Situation | Should You Use This Method? |
|---|---|
| You suspect deeply hidden spyware | Yes |
| Regular uninstall doesn’t work | Yes |
| Spy app doesn’t appear in app list | Yes |
| Device is behaving strangely despite cleanup | Yes |
Common Signs That Your Phone Might Be Spied On
Look out for these symptoms:
Battery draining faster than usual
Phone overheating even when idle
Unusually high data usage
Strange popups or unknown apps appearing
Weird background noise during phone calls
Location turning on automatically
Developer mode or USB debugging enabled without reason
If you notice multiple signs, you should take action immediately.
How to Remove Spy Apps from Android
Let’s begin with Android phones. Here’s what you should do:
1. Manually Check for Unknown Apps
- Go to Settings > Apps > All Apps
- Look for any app with suspicious names like:
- “System Service”
- “Device Manager”
- “Update Plugin”
- If unsure, Google the app name.
2. Use Play Protect to Scan
- Open the Google Play Store
- Tap your profile > Play Protect
- Tap Scan — uninstall any flagged apps
3. Check App Permissions
- Go to Settings > Privacy > Permission Manager
- Review permissions for:
- Location
- SMS
- Camera
- Microphone
- Deny permissions for unknown or untrusted apps
4. Check Battery Usage
- Go to Settings > Battery > Battery Usage
- Look for unknown apps using a lot of battery in the background
5. Use Trusted Anti-Spy Apps
You can install any of the following from Google Play:
- Malwarebytes Mobile Security
- Bitdefender Mobile Security
- Avast Antivirus
- Kaspersky Mobile Antivirus
These can detect even hidden spyware using signature scanning and heuristic detection.
How to Remove Spy Apps from iPhone (iOS)
While iPhones are harder to hack, spy apps can still exist — especially if the device is jailbroken.
U.S. residents should also review the FTC’s official spyware guide to understand your rights and report malicious apps legally.
Step 1: Check for Jailbreaking
Use apps like:
- iVerify
- iMazing
These can tell if your iPhone has been tampered with.
Step 2: Remove Configuration Profiles
- Go to Settings > General > VPN & Device Management
- Remove any unfamiliar profiles
Step 3: Update iOS
- Go to Settings > General > Software Update
- Always stay updated to patch vulnerabilities
Step 4: Reset All Settings
- Settings > General > Transfer or Reset iPhone > Reset All Settings
For deep spyware:
- Do Erase All Content and Settings (factory reset)
Pro Tips to Stay Protected
Here are some habits I personally recommend:
If you want to dive deeper into digital privacy, I highly suggest checking out Norton’s privacy blog — especially useful for U.S.-based users concerned about tracking and mobile threats.
Also, if you’re upgrading your home for better security and convenience, don’t miss our list of the Top 10 Smart Home Devices Changing American Homes — smart locks, cameras, and voice assistants are revolutionizing safety.
- Use a strong screen lock (PIN + biometric)
- Disable USB Debugging after use
- Install apps only from official stores
- Regularly check app permissions
- Don’t leave your phone unattended
- Use 2-factor authentication for emails and accounts
Final Thoughts
To be honest, writing this post made me realize how fragile our privacy can be. Just a small lapse — like leaving your phone unlocked for 2 minutes — can turn into weeks of spying.
That’s why I decided to create this fully practical guide for Jivansaar readers. Whether you’re a tech beginner or advanced user, you deserve to know how to take control of your device and protect your personal space.
Stay Safe, Stay Aware.
If you found this guide useful, please share it. Someone out there might be living with spyware right now and have no idea.
And if you have any questions, feel free to leave a comment or message me directly on Jivansaar.com — I personally read every message.
Frequently Asked Questions (FAQs)
How can I tell if someone has installed a spy app on my phone?
From what I’ve learned and personally observed, if your phone is acting weird — like battery draining fast, overheating, or behaving strangely when idle — it’s a good sign to investigate. Also, I recommend checking for unknown apps, increased data usage, and whether USB debugging is mysteriously enabled.
Can spy apps be hidden completely from the app drawer?
Yes, and that’s what makes them dangerous. Many modern spy apps disguise themselves as system services or hide entirely. That’s why I always check “Running Services” in Developer Options — it exposes processes that normal users can’t see.
Is it possible to remove spy apps without factory resetting my phone?
Absolutely. I’ve removed several without wiping the device. Using ADB commands from a computer is my go-to method — it lets you uninstall apps even if they’re hidden or system-locked. It’s technical but works beautifully if you follow the steps carefully.
What is ADB and do I really need it to remove spy apps?
ADB stands for Android Debug Bridge — basically, it’s a tool I use to talk to my phone from my computer. When spy apps can’t be removed normally, I’ve used ADB to find and uninstall them silently. So yes, if you’re dealing with a stubborn spy app, ADB can save the day.
Will disabling USB Debugging help protect my phone from spyware?
100% yes. I personally keep USB Debugging turned off unless I need it for something specific. If left on, it gives remote access via a computer — which is how some spyware sneaks in. So, after any checkup, I always toggle it off for safety.
Can spy apps steal my photos, messages, and location?
Sadly, yes. Many can access everything from your camera to your chats. That’s why I check which apps have permissions for Camera, SMS, Location, and Microphone. If anything looks fishy, I remove it right away. Privacy isn’t a luxury anymore — it’s a necessity.
I don’t see anything suspicious in the app list — does that mean I’m safe?
Not necessarily. I’ve seen spyware that hides under generic names like “System Service” or doesn’t appear at all. That’s why I always use anti-spyware tools AND inspect Developer Options for mock location or strange services. A clean app list doesn’t always mean a clean phone.
Is this method safe for non-tech users?
I won’t lie — some steps like ADB need a bit of tech comfort. But the good news is, even non-tech users can follow the Developer Options route carefully. I’ve written this guide keeping beginners in mind, and I honestly think most people can do it with patience.
Can iPhone users also get spy apps?
Yes, but it’s less common — especially if the iPhone isn’t jailbroken. Still, I always tell people to check for unknown configuration profiles and use security apps like iVerify or Lookout. iOS may be more secure, but it’s not unbreakable.
What’s the best way to stay protected long term?
In my case, I follow a few habits that have worked well:
Never leave my phone unlocked around others
Only install apps from trusted sources
Check permissions regularly
Turn off Developer Options and USB Debugging when not needed
Run monthly scans using Malwarebytes or similar tools
Warm regards,
Omkar Yadav
Founder of Jivansaar.com
